Crispy Tofu and Vegetable Stir-Fry

Ingredients

Tick them off as you go. Quantities are for 4 servings.

• 14 oz extra-firm tofu, pressed and cubed
• 2 tbsp cornstarch
• 3 tbsp neutral oil
• 2 cups broccoli florets
• 1 red bell pepper, sliced
• 1 cup snap peas
• 3 tbsp soy sauce
• 1 tbsp maple syrup
• 1 tbsp rice vinegar
• 1 tbsp fresh ginger, grated
• 3 cloves garlic, minced
• 1 tsp sesame oil
• cooked rice, sesame seeds

Method

1. Crisp the tofuToss the tofu with the cornstarch. Fry in 2 tbsp oil over medium-high heat, turning, for 8 minutes until golden on all sides. Remove.

2. SauceWhisk the soy sauce, maple syrup, vinegar, ginger, garlic and sesame oil.

3. VegetablesStir-fry the broccoli, pepper and snap peas in the remaining oil for 4 minutes until crisp-tender.

4. CombineReturn the tofu, pour in the sauce and toss 1 minute until glossy. Serve over rice.

Nutrition per serving

Approximate values calculated for the ingredients listed. They vary with brands and portion sizes; see our disclaimer.

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