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Sheet-Pan Sausage and Peppers

Italian sausage, bell peppers and onions roasted together until caramelized. One pan, five minutes of prep.

YBy the Yetmos editors · Updated October 2026
Prep 10 min Cook 30 min Serves 4
Sheet-Pan Sausage and Peppers — illustration

Ingredients

Tick them off as you go. Quantities are for 4 servings.

Method

  1. HeatHeat the oven to 425°F.

  2. TossToss the peppers, onion and garlic with the oil, oregano, salt and pepper on a large sheet pan. Nestle the sausages among them.

  3. RoastRoast 28 to 32 minutes, turning once halfway, until the sausages reach 160°F and the vegetables have browned edges.

  4. ServePile into rolls, or serve over rice or polenta.

Editor’s tip. Do not crowd the pan. Use two pans if needed so the vegetables roast instead of steam.

Nutrition per serving

450Calories
22 gProtein
16 gCarbs
34 gFat
3 gFiber

Approximate values calculated for the ingredients listed. They vary with brands and portion sizes; see our disclaimer.

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