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Quick & Easy

Teriyaki Chicken Rice Bowls

Seared chicken thighs glazed in a quick homemade teriyaki sauce, over rice with steamed broccoli.

YBy the Yetmos editors · Updated October 2026
Prep 10 min Cook 15 min Serves 4
Teriyaki Chicken Rice Bowls — illustration

Ingredients

Tick them off as you go. Quantities are for 4 servings.

Method

  1. SauceWhisk the soy sauce, water, honey, vinegar, ginger, garlic and cornstarch.

  2. SearCook the chicken in the oil over medium-high heat 6 to 7 minutes until browned and cooked through (165°F).

  3. GlazePour in the sauce and simmer 2 minutes until thick and glossy.

  4. ServeSteam the broccoli for 3 minutes. Serve everything over rice with sesame seeds and scallions.

Editor’s tip. Thighs stay juicy under the glaze. If you use breast meat, cut it smaller and cook it a minute less.

Nutrition per serving

510Calories
36 gProtein
58 gCarbs
14 gFat
3 gFiber

Approximate values calculated for the ingredients listed. They vary with brands and portion sizes; see our disclaimer.

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